If you’ve ever experienced a pounding headache after a long day in front of a screen, you're not alone. At Apollo Vision Haus, we talk to patients who work remotely or spend most of their day on laptops and virtual meetings—who describe symptoms like pressure behind the eyes, or light sensitivity. These signs often point to digital eye strain, a condition that can act as a major trigger for migraines.
 

The Link Between Eye Strain and Migraines

While not every headache is a migraine, recurring headaches brought on by visual stress can be a sign that your eyes are working overtime. Digital eye strain, also called computer vision syndrome, occurs when your eyes are exposed to prolonged screen time without adequate breaks. Blue light, screen glare, poor lighting, and reduced blink rates can all contribute to this strain and in some cases, it can progress to migraines.

Additionally, when your eyes aren’t functioning together efficiently—a condition called binocular vision dysfunction (BVD)—your brain and eye muscles have to work even harder to keep things in focus and aligned. This effort can cause a cascade of symptoms, including visual fatigue, dry eyes, and ultimately, headaches or migraines.

Why Your Need to See an Eye Doctor

At Apollo Vision Haus, we go beyond a standard vision screening. Our comprehensive eye exam evaluates your overall eye health and vision to identify any underlying issues. We also ensure your prescription is up to date.

Additionally, our binocular vision assessment takes a closer look at how well your eyes work together as a team. Even a slight misalignment between the eyes can cause your brain to work overtime trying to keep things in focus—which often leads to symptoms like headaches, dizziness, or blurred vision. This specialized assessment gives us a deeper understanding of your visual system and helps us tailor solutions that actually get to the root of the problem.

 

How Altius Contact Lenses Can Help

For those dealing with migraines tied to eye strain, Altius contact lenses can offer effective relief. These advanced lenses are designed specifically for people with light sensitivity and visual stress. Whether your triggers come from sunlight, overhead lighting, or computer screens, Altius lenses help filter out harsh wavelengths that overwork your eyes and contribute to migraines.

We’ve seen our patients find significant relief with these lenses—not just in terms of visual clarity, but in overall comfort and reduced headache frequency. They’re a great option for people who haven’t found success with traditional contacts or glasses.

The Role of Vision Therapy

For many patients, customized vision therapy can be a game-changer. This treatment focuses on retraining the eyes and brain to work together more efficiently. Through a personalized program of in-office sessions and at-home exercises, vision therapy helps correct eye teaming issues, improve tracking and focus, and reduce the visual stress that can lead to headaches. Over time, it can bring real, lasting relief for those whose migraines are tied to functional vision problems.

Personalized Eye Care for Houston and Beyond

We know how frustrating it is to deal with recurring migraines, especially when no one seems to be offering answers. Our optometrists take a personalized approach to vision care. We’re here to help you uncover the root cause of your symptoms and find real solutions.

If you’re tired of living with headaches or migraines, schedule a binocular vision assessment with Apollo Vision Haus for treatment tailored to your needs. Call (832) 800-7259 or visit our Houston office to schedule an appointment today.